Episode brought to you by TORCH LEAP LLC.
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@Vinnyroc
In this engaging conversation, Vincent Vargas shares his journey from military service to becoming a storyteller and advocate for mental health.

He discusses the importance of healing through innovative methods like Healing Through Hitting, the distinction between PTSD and moral injury, and the challenges of transitioning to civilian life.

Vargas emphasizes the significance of self-love, the power of cooking as a family bonding experience, and the importance of pursuing one's truth despite societal pressures.

He offers wisdom for future generations and reflects on the richness of life found in love and relationships.
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Takeaways
➡︎ Vargas emphasizes the importance of having multiple revenue streams.
➡︎ Therapeutic benefits of hitting for vets and first responders.
➡︎Moral injury is a significant issue affecting vets, often more than PTSD.
➡︎ Transitioning from military to civilian life can be an exciting adventure.
➡︎ Cooking is powerful way to connect with family and create memories.
➡︎ Self-love is essential for personal growth and well-being.
➡︎ Living your truth is crucial, regardless of external opinions.
➡︎ Vargas advocates for understanding and addressing moral injury in vets.
➡︎ Encourages future generations to consider military service.
➡︎ Importance of storytelling in shaping societal values and perspectives.
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🔥 Resources
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➡︎ Instagram: https://www.instagram.com/vincent.rocco.vargas/
➡︎ Website: https://vincentroccovargas.com/
➡︎ Men's Retreat TMRW Battalion: https://www.tmrwbattalion.org/about
➡︎ Linkedin: https://www.linkedin.com/in/vincent-vargas-a60b0140/
➡︎ Podcast: https://itunes.apple.com/us/podcast/vinny-roc-podcast/id1284060556?mt=2

His Books:
➡︎ Latest book Borderline: Defending the Home Front
➡︎ You can also check out his previous work Light The Fuse
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Episode 35: Brook Cupps – Shaping Leaders On and Off The Court
Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure
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QUESTION - What did you take away from this video?
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⏰ Timecodes ⏰
00:00 Introduction and Background
00:43 Life's Current Opportunities
03:36 Healing Through Hitting: A Unique Approach
06:21 Understanding PTSD and Moral Injury
09:05 Advice for Veterans Transitioning
12:01 Self-Love and Vulnerability in Masculinity
15:18 Transitioning from Military to Civilian Life
18:10 Acting and Storytelling: Military Influence
20:55 Community and Resilience in Writing
28:30 Writing from Personal Experience
31:06 The Influence of Storytelling
35:36 Overcoming Self-Doubt and Criticism
39:05 Finding Role Models and Inspiration
42:36 Nostalgia and Childhood Memories
47:41 Defining Success and Happiness
54:00 Advice for Future Generations
55:46 The Power of Possibility
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Passing The Torch episode 78
Full Audio episode with Chapters AND Transcript here
https://www.buzzsprout.com/1946508/episodes/16920095
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Mentioned:
Book - Perseverance is Greater Than Endurance by Blayne Smith and Brandon Young https://www.simonandschuster.com/books/Perseverance-Endurance/Blayne-Smith/9781637746271
Book - The Ride of My Life by Justin "Mooch" DeLoretto https://www.amazon.com/Ride-My-Life-Street-Motorcycle/dp/B0CH2BLRX1
Karl Monger
Healing Through Hitting: https://healingthruhitting.com/
⁨@The75thRangerRegiment⁩
⁨@AlexHormozi⁩
Taylor Sheridan
Colleen Hoover
Elgin James
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Quotes:
“Whatever your craft, work at it so much that you make it look easy on game day. To make it look easy comes from the preparation.”
- Matthew McConaughey

“Follow your passion, be prepared to work hard and sacrifice, and, above all, don’t let anyone limit your dreams.” -Donovan Bailey
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Keywords
Vincent Vargas, Healing Through Hitting, PTSD, Moral Injury, Military Transition, Storytelling, Cooking, Family, Personal Growth, Mental Health